Weigh In record (no journal entry) for 02 March 2021
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58.9 kg
Lost so far: 6.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 93.44g | Prot: 99.29g | Carbs: 167.28g.
Lunch: Wrap de Vegetais, Temaki de Salmão Abacate, Ikea Wrap Salmão. Dinner: Bifes de Cebolada, Pão-de-Ló, Natas, Bacon, Sopa de Feijão. Snacks/Other: Continente Presunto, Amêndoas sem Casca, Clara de Ovo, Pasta de Queijo, Azeite, Ovo. more...
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Losing 0.2 kg a Week
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