Weigh In record (no journal entry) for 20 January 2011
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96.2 kg
Lost so far: 0.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2011:
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1614 kcal
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Fat: 80.69g | Prot: 50.79g | Carbs: 177.69g.
Breakfast: red bull, Light Butter, Whole Wheat Bread. Lunch: Granny Smith Apples. Dinner: Beef Tamales, Beef Tamales. Snacks/Other: Dry Roasted Almonds. more...
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Baby Phat's Weight History
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