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putih telur dibuat campuran kelapa muda dan alpukat...seger berprotein
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1122 kcal
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Fat: 58.41g | Prot: 76.43g | Carbs: 79.19g.
Breakfast: Kacang Tanah. Lunch: Sari Roti Roti Tawar Gandum (2), Putih Telur Matang. Snacks/Other: Alpukat, Putih Telur Matang, Es Kelapa Muda. more...
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 Comments
02 Mar 21 by member: putdeps
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02 Mar 21 by member: MyDietStory_
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Enggak amis dan pernah saya buat Es krim dicampur alpukat dan pisang. Rencana mau bikin smoothies juga...
02 Mar 21 by member: srimurtinah
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@ mydietstory : hihi kayak nggragas ya saya.... Demi dongkrak protein kakak. Yg bikin kek gitu gk cuma aku kok.. Di jurnal resep ada.. Trus Ada juga health influencer yg bikin smoothies dari putel... Semangat yuk Kak demi badan sehat. Go go go
02 Mar 21 by member: srimurtinah
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srimurtinah's Weight History
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