Weigh In record (no journal entry) for 02 March 2021
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97.2 kg
Lost so far: 11.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 37.50g | Prot: 106.22g | Carbs: 225.97g.
Breakfast: Pechuga de Pollo, Castaño Pan Pita Blanco, Té (Infusión), Ensalada de Frutas. Lunch: Regimel Jalea, Carbonada, Ensalada de Lechuga con Verduras Variadas. Dinner: Té (Infusión), Tomaticán, Papa Cocida. Snacks/Other: Puripop Popcorn, Manzana, Dymatize Nutrition Iso 100, Infusiones. more...
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3457 kcal
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Exercise:
Cardio - 20 minutes, Squats (Legs) - 40 minutes, Apple Health - 23 hours. more...
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Losing 2.1 kg a Week
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Coco190776's Weight History
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