Weigh In record (no journal entry) for 02 March 2021
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98.2 kg
Lost so far: 26.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 20.34g | Prot: 92.33g | Carbs: 76.08g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Soy Sauce, Wal-Mart Tilapia Fillets, White Rice, Great Value Thin Wheat Baked Snack Crackers. Dinner: Wal-Mart Tilapia Fillets, White Rice, Soy Sauce. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter. more...
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Losing 2.1 kg a Week
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jolie_julie's Weight History
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