|
|
1564 kcal
|
Fat: 52.79g | Prot: 93.29g | Carbs: 173.28g.
Breakfast: Boiled Egg, Grapefruit, Farm Fresh Hard Boiled Eggs, Water. Lunch: Smoothie King High Protein Banana Smoothie (20 oz). Dinner: Curly's Meaty Baby Back Pork Ribs, Water, White Rice, Baked or Broiled Salmon, Coleslaw. Snacks/Other: Tropicana Pure Premium Original Orange Juice, Red Velvet Cake, Gala Apples. more...
|
|
2834 kcal
|
Exercise:
Sitting - 2 hours, Cooking - 2 hours, Driving - 1 hour and 30 minutes, Weight Training (moderate) - 5 minutes, Stretching (yoga) - 45 minutes, Sleeping - 5 hours and 15 minutes, Resting - 12 hours and 10 minutes, Rowing - 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trouble101's Weight History
|