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finally, ada yg speak up tentang diet ala2 tya ariestya..diet ekstrim...sebulan turun 6kg...
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1717 kcal
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Fat: 64.46g | Prot: 105.74g | Carbs: 185.00g.
Breakfast: Chayote (Fruit), Bubur Nasi, B.J. Bawang Merah Goreng, English Chinese Doughnut, Green String Beans, Carrots, Indonesian Solo Sausage, Risoles Ragout, Protein Brownie, Chili, Shirataki Nasi, Nasi Putih, Pear, Chicken Breast, Beef Tongue (Cooked, Simmered) . more...
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blackie_sweat's Weight History
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