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보라매1
Journal
03 Mar 21
보라매1's Journal, 03 Mar 21
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저점..!
58.7 kg
Lost so far:
4.4 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2021:
1118 kcal
Fat: 40.93g | Prot: 71.84g | Carbs: 118.81g.
Breakfast:
제로베이커리 앙버터스콘, 닭가슴살 샐러드.
Lunch:
보쌈김치, 조기구이, 우거지해장국, 공기밥.
Dinner:
애터미 쉐이크.
Snacks/Other:
엔제리너스 카라멜마끼아토.
more...
1607 kcal
Exercise:
골프연습 - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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보라매1's Weight History
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