trisnabong's Journal, 03 Mar 21

sarapan pisang dan telor rebus,jangan lupa minum teh nya ya...selamat pagi semua...

View Diet Calendar, 03 March 2021:
1326 kcal Fat: 44.23g | Prot: 56.15g | Carbs: 183.66g.   Breakfast: Teh Herbal, Telur Rebus, Sunpride Banana. Lunch: Jus Jeruk Nipis (Kaleng atau Botol), Cimory Cimory Squeeze Yogurt Original, Jagung Rebus, Wortel, Mentimun (dengan Kulit), Paprika Jalapeno, Selada, Telur Rebus. Dinner: Ultra Milk Susu UHT Low Fat High Calcium, Sunpride Pisang Single, Skippy Creamy Peanut Butter , Sari Roti Roti Tawar Gandum (1). Snacks/Other: Choi Pan, Skippy Creamy Peanut Butter , Sari Roti Roti Tawar Gandum (1). more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


trisnabong's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.