Weigh In record (no journal entry) for 02 March 2021
|
74.8 kg
Lost so far: 10 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 55.35g | Prot: 104.59g | Carbs: 96.38g.
Breakfast: Président Comté , St Môret Léger, Tomates Cerises, Avocat, Овсяно блин (простой). Lunch: Huile d'Olive, Envia Crème Légère Liquide 12%, Courgette, Poivrons Jaunes Doux, Turini Spaghetti, Charal Pavé. Dinner: Protein à Boire (Snickers) , Feta, Salade Verte, Thon au Naturel, Concombre (Pelé), Huile d'Olive, Poivron Rouge Doux, Tomates. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evulik_m's Weight History
|