Weigh In record (no journal entry) for 03 March 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 42.40g | Prot: 50.99g | Carbs: 141.41g.
Breakfast: Cream Art Овсяное Шоколадное Молоко, Banana. Lunch: Baked Potato (Peel Eaten, Fat Added in Cooking), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Dr.Korner Цельнозерновые Чипсы . Dinner: Vitalnan Цельнозерновой Хлеб Шведский , President Плавленный Сыр с Грибами, Эмир Сыр Сметанковый, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Bombbar Raspberry Sorbet. Snacks/Other: Петродиет Печенье на Палатинозе со Стевией. more...
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1893 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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DevilAida's Weight History
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