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Treasurehunter3754
Journal
25 Feb 14
Treasurehunter3754's Journal, 25 Feb 14
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Weigh In record (no journal entry) for 25 February 2014
72.6 kg
Lost so far:
11.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2014:
734 kcal
Fat: 15.64g | Prot: 53.95g | Carbs: 100.56g.
Breakfast:
Oatmeal.
Lunch:
Vegetable Soup (Home Recipe).
Dinner:
Cauliflower (Frozen), Tyson Foods Boneless Skinless Chicken Breasts.
Snacks/Other:
Jelly Belly The Original Gourmet Jelly Bean, Dannon Light & Fit Greek - Strawberry.
more...
2239 kcal
Exercise:
Exercise machine (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Bicycling (moderate) - 21/kph - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 2.4 kg a Week
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Treasurehunter3754's Weight History
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