Weigh In record (no journal entry) for 03 March 2021
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 45.79g | Prot: 52.09g | Carbs: 197.73g.
Breakfast: Pisang, Sari Roti Roti Tawar Kupas. Lunch: Bamboe Bumbu Semur, Jengkol, Ikan Tongkol Goreng, Mashed potato. Dinner: Bertolli Extra Light Tasting Olive Oil, Telur, Telur, Pisang, Ultra Milk Susu UHT Low Fat High Calcium, Captain Oats Instant Oatmeal. Snacks/Other: Sari Roti Roti Tawar Kupas, Pepaya, Jeruk, Buah Pir. more...
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Losing 0.0 kg a Week
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feniaardani21's Weight History
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