ingrid.hasselgren's Journal, 03 Mar 21

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Weigh In record (no journal entry) for 03 March 2021

68.3 kg Lost so far: 10.4 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

970 kcal

Fat: 56.67g | Prot: 42.91g | Carbs: 70.48g. Breakfast: ICA Gott Liv Valnötter, Banan, Arla Filmjölk, Kaffe. Lunch: Mjuk Tekaka, Pannbiff, Smör, Mjuk Tekaka. Snacks/Other: ICA Maxi Blodapelsin. more...

1712 kcal

Exercise: Cleaning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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ingrid.hasselgren's Journal, 03 Mar 21

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ingrid.hasselgren's Weight History