Weigh In record (no journal entry) for 03 March 2021
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 44.88g | Prot: 84.00g | Carbs: 70.98g.
Breakfast: Жареное Яйцо, Кофе (Растворимое). Lunch: Мёд, Сырники с Рисовой Мукой. Dinner: Экспонента Напиток Кисломолочный Обезжиренный, Котлета Куриная. more...
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Losing 3.5 kg a Week
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vikyca.86's Weight History
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