Weigh In record (no journal entry) for 03 March 2021
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 97.44g | Prot: 136.78g | Carbs: 187.79g.
Breakfast: REWE Avocado, Gurke (mit Schale), Meine Käsetheke Frischkäse-Fass Joghurt, Äpfel, Mertenbach Leberwurst Grob, Bäcker Dries Neunsaatbrot. Lunch: Kohlrabi, Rote Paprika. Dinner: Giovanni Ferrari Parmigiano Reggiano, Gemüsebolo, Nudeln (Gekocht). Snacks/Other: Alpha Foods Vegan Protein Cookie Dough, Aldi H-Vollmilch 3,5%. more...
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Losing 0.8 kg a Week
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nanakr64's Weight History
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