Weigh In record (no journal entry) for 03 March 2021
|
68.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 53.95g | Prot: 52.74g | Carbs: 128.34g.
Lunch: Kinder Kinderriegel, Zwiebeln, K-Classic Hirtenkäse aus Kuhmilch Light, Tomaten, Spinat (Blattspinat oder Gehackt, Gefroren), K-Classic Milch 1,5% , Kaufland Frischkäsezubereitung Light, Ei. Dinner: Fol Epi Classic, Philadelphia Balance, Buttermilchbrot. Snacks/Other: funny-frisch Chipsfrisch Chakalaka, K-Classic Milch 1,5% , Haferflocken, K-Classic Früchte-Müsli, Kinder Kinderpingui. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annkisommer's Weight History
|