Weigh In record (no journal entry) for 03 March 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 36.34g | Prot: 70.47g | Carbs: 230.84g.
Breakfast: Herbalife Batido. Lunch: Condi Gelatina Sabor Morango Light , Maçã, Esparguete de Trigo Integral (Cozido), Carne de Porco do Lombo (Lombo, Magra), Sopa de Repolho. Dinner: Peras, Maçã, Caldo Verde, Arroz de Tomate, Pescanova Pescada Panada em Forma de Filete no Forno, Iglo Veggie Fingers. Snacks/Other: Mel, Canela, Maçã, Panqueca de Aveia. more...
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1237 kcal
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Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
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Losing 7 kg a Week
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Mbras16406's Weight History
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