Weigh In record (no journal entry) for 03 March 2021
|
53.8 kg
Lost so far: 43.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 44.21g | Prot: 30.09g | Carbs: 117.51g.
Lunch: Marble Cake without Icing, Doughnut, German Rissoles, Indonesian Putu Ayu Cake. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|