Weigh In record (no journal entry) for 03 March 2021
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54.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 51.56g | Prot: 47.29g | Carbs: 313.28g.
Breakfast: Водный Мир Паста Рыбная с Креветками, АТБ Масло Солодковершкове Селянське, Батон, Nescafe Caramel Latte . Lunch: Яготинский Сметана 15%, Чай, Варенье, Батон, Борщ с Говядиной. Dinner: Мандарин, Яблоко Семеринка, Банан, Чай. Snacks/Other: Чай с Медом, Чай с Лимоном, Киви. more...
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1459 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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gksenia2's Weight History
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