Tortilla Chip's Journal, 03 Mar 21

👊 cada vez más cerca de la meta
77.4 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
1323 kcal Fat: 58.94g | Prot: 168.22g | Carbs: 18.14g.   Breakfast: Café. Lunch: Chorizo, Huevo. Dinner: Pechuga de Pollo (sin Comer la Piel), Salmón Rosado, Parmesano Parma Queso Parmesano, Aderezo César Clemente Jacques Aderezo César, Jitomate, Eva Mezcla de Hojas de Lechuga, Aceitunas Verdes. Snacks/Other: Helado de Chocolate. more...
2559 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 25 minutes, Running (jogging) - 8/kph - 46 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tortilla Chip's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.