Weigh In record (no journal entry) for 03 March 2021
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37.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 39.46g | Prot: 48.73g | Carbs: 120.30g.
Breakfast: Camil Biscoito de Arroz Integral com Chia e Linhaça, Biomassa de Banana Verde, Maçãs Fuji, Leite de Coco Caseiro, Ovo de Codorna. Lunch: Jiló Cozido, Lentilhas Cozidas, Carne do Peito de Frango (Assado, Cozido), Abobrinha Cozida. Dinner: Biomassa de Banana Verde, Ervilhas Cozidas. Snacks/Other: Maçãs Fuji. more...
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Losing 0.5 kg a Week
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lynnanj0s's Weight History
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