Weigh In record (no journal entry) for 04 March 2021
|
60.5 kg
Lost so far: 0.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 27.79g | Prot: 65.04g | Carbs: 138.70g.
Breakfast: Burger Vegetarian. Lunch: Jagung, Cumi-cumi, Nasi Putih. Dinner: Pakcoy, Lumpia Basah. Snacks/Other: Sari Roti Roti Isi Coklat. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurellia khansa's Weight History
|