Weigh In record (no journal entry) for 26 February 2014
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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1908 kcal
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Fat: 69.95g | Prot: 78.54g | Carbs: 257.23g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Daisy Light Sour Cream, Eating Right Chicken Enchiladas. Dinner: Butter, Butternut Winter Squash, Lori pizza dough, Trader Joe's Pesto Alla Genovese - Basil Pesto, Tillamook Shredded Mozzarella Cheese, Hormel Turkey Pepperoni. Snacks/Other: Perry's Ice Cream Premium White Lightning Ice Cream, Luna Luna Bar - White Chocolate Macadamia, Spectrum Chia Seeds, Dannon Light & Fit Yogurt - Cherry Vanilla, Calbee Lentil Snaps, Grapefruit (Pink and Red). more...
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2429 kcal
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Exercise:
Resting - 5 hours and 15 minutes, Badminton - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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Losing 5.1 kg a Week
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