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보라매1
Journal
04 Mar 21
보라매1's Journal, 04 Mar 21
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Weigh In record (no journal entry) for 04 March 2021
58.9 kg
Lost so far:
4.2 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2021:
1041 kcal
Fat: 49.03g | Prot: 65.58g | Carbs: 80.28g.
Breakfast:
파리바게트 카스테라, 닭가슴살 샐러드.
Lunch:
파리바게트 카스테라, 닭가슴살 샐러드.
Dinner:
초장, 회, 밥.
more...
1676 kcal
Exercise:
Conditioning exercise (health club) - 35 minutes, 걷기 6키로 - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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보라매1's Weight History
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