solgil 31's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
60.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
1270 kcal Fat: 64.77g | Prot: 88.62g | Carbs: 82.96g.   Breakfast: Piña, Arepa de Avena, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Muslos de Pollo con la Piel, Mousse de Chocolate, Durazno, Lechuga, Tomates, Auyama, Pescado Blanco (Cocido). Dinner: Philadelphia Queso Crema, Tomates, Tottus Atún Ahumado, Salchicha de Cerdo (Ahumado), Sanissimo Salmas . Snacks/Other: Danone Yogurt Oikos Frutos del Bosque . more...
1390 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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solgil 31's Weight History


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