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Treasurehunter3754
Journal
26 Feb 14
Treasurehunter3754's Journal, 26 Feb 14
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Weigh In record (no journal entry) for 26 February 2014
71.7 kg
Lost so far:
12.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2014:
756 kcal
Fat: 31.49g | Prot: 62.58g | Carbs: 55.12g.
Breakfast:
Bacon, Scrambled Egg.
Lunch:
Subway 6" Turkey Breast.
Dinner:
Chicken Wing (Skin Eaten).
Snacks/Other:
Dannon Light & Fit Greek - Strawberry.
more...
2521 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Exercise machine (moderate) - 30 minutes, Bicycling (fast) - 24/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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Treasurehunter3754's Weight History
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