Weigh In record (no journal entry) for 03 March 2021
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 41.99g | Prot: 133.35g | Carbs: 100.82g.
Breakfast: 全聯 鯛魚片, 味榮 日式鰹節味增, 高麗菜. Lunch: Curves 乳清蛋白（南瓜花生）, 優格粉, 義美全脂鮮乳i, 原片原味大燕麥片. Dinner: 雞大腿（烤製或烘焙，吃皮）, 沙拉, 水煮蛋. Snacks/Other: Curves 乳清蛋白（鐵觀音）. more...
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steady weight
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jane7129's Weight History
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