Weigh In record (no journal entry) for 04 March 2021
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70.1 kg
Lost so far: 10.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 15.04g | Prot: 20.78g | Carbs: 67.36g.
Breakfast: Помидоры, Чай, Халык Нан Хлеб Бородинский . Lunch: Мандарины, Красное Яблоко, Сметана 15%, Помидоры, Крабовые Палочки, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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bolatbekovna's Weight History
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