jane7129's Journal, 04 Mar 21


View Diet Calendar, 04 March 2021:
1573 kcal Fat: 35.18g | Prot: 107.03g | Carbs: 221.70g.   Breakfast: 棗子, 蓮霧, 棗子, 菠菜, 番茄, 木耳, 金針菇, 南瓜, 地瓜, 豆腐, 蔥, 蒜頭, 萬家香 大吟釀醬油, 工研 烏醋, Kirkland 牛梅花肉片, 鴻喜菇, 金針菇, 秀珍菇, 香菇, 雪白菇. Dinner: 7-11 肉絲炒麵. Snacks/Other: Curves 乳清蛋白(鐵觀音). more...
1025 kcal Exercise: Apple Health - 24 hours. more...

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jane7129's Weight History


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