Weigh In record (no journal entry) for 04 March 2021
|
83 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 6.18g | Prot: 19.73g | Carbs: 88.30g.
Breakfast: Champ Sosis Ayam, Makaroni. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indriyanti99's Weight History
|