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lagi mengalami fase unmood. ga mood bebikinan makanan. ga mood ngejar asupan protein spt biasanya. ga mood workout. maafkan aku badanku...mudah2an besok muncul lagi semangatnya kita back on track lagi ya....hari ini aku mau makan sembarangan dulu (tp tetap berusaha dibawah TDEE,wkwk)
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1323 kcal
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Fat: 45.85g | Prot: 57.26g | Carbs: 174.51g.
Breakfast: Boiled Egg. Lunch: Finna Kerupuk Udang Nusantara, Iced Tea, Nasi Lemak. Dinner: Tahu Isi. Snacks/Other: Tropicana Slim Sirup Rasa Lychee. more...
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senengin diri biar smangat balik lg, tp jgn sampe terlena yaah🤗
04 Mar 21 by member: deandvita
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valeria veltri's Weight History
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