trouble101's Journal, 03 Mar 21

Late night stretching and pushups (only 6 mins, forgot to stop the watch).

View Diet Calendar, 03 March 2021:
1017 kcal Fat: 25.76g | Prot: 82.35g | Carbs: 109.61g.   Breakfast: Smoothie King High Protein Banana Smoothie (20 oz), Water. Lunch: Baked or Broiled Salmon, White Rice, Coleslaw, Water. Dinner: Baked or Broiled Salmon, White Rice. Snacks/Other: Gala Apples. more...
3854 kcal Exercise: Watching TV/Computer - 3 hours, Cooking - 15 hours, Resting - 30 minutes, Sleeping - 5 hours and 30 minutes. more...

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Comments 
Nice work. 
04 Mar 21 by member: jimmiepop

     
 

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