Weigh In record (no journal entry) for 04 March 2021
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76.3 kg
Lost so far: 16 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 8.18g | Prot: 27.76g | Carbs: 69.58g.
Breakfast: Weiße Champignons (Gebraten), Pinguin Blumenkohl, Grüne Erbsen (Gefroren). Lunch: Knorr Salatkrönung, Alpro Natur, Lidl Salatherzen, Take It Veggie Vegane Falafel, Grüne Erbsen (Gefroren). Snacks/Other: Sondey Bio Mais Waffeln mit Salz, Äpfel. more...
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Losing 1.0 kg a Week
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annahgwld's Weight History
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