Weigh In record (no journal entry) for 04 March 2021
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 51.98g | Prot: 74.71g | Carbs: 222.07g.
Breakfast: Ecolife Latte di Riso, Bennet Bran Sticks. Lunch: Rucola , Riso Basmati, Eurospin Salmone Selvaggio D’Alaska Sockeye. Dinner: Mulino Bianco Pan Bauletto Integrale, Mutti Passata di Pomodoro, Polpette di Manzo, Findus Minestrone Tradizione 5 Minuti. Snacks/Other: Quaker Cruesli Frutta Secca, Quaker Cruesli Chocolate, Ecolife Latte di Riso, Sondey Gallette di Riso con Cioccolato Fondente (16.7g). more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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