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TamiMilli
Journal
04 Mar 21
TamiMilli's Journal, 04 Mar 21
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Weigh In record (no journal entry) for 04 March 2021
64.4 kg
Lost so far:
1.6 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2021:
556 kcal
Fat: 8.12g | Prot: 68.00g | Carbs: 46.83g.
Breakfast:
Espresso, Amadori Putenschinken, Geier Roggenbrot.
Lunch:
Milfina Joghurt 0,1%.
Dinner:
Zielpunkt Mais Waffeln, Cocktailtomaten, Schweinefilet.
more...
1636 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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TamiMilli's Weight History
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