Weigh In record (no journal entry) for 04 March 2021
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71 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 40.75g | Prot: 40.69g | Carbs: 299.44g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè (dalla Moca), Cornetto Integrale, Certossa Fette Biscottate Integrali. Lunch: Esselunga Olio Extravergine di Oliva, Pere Abate, Maggi Dado Gusto Classico, Simply Market Le Pastine all'uovo, Patate. Dinner: Pere Abate, Maggi Dado Gusto Classico, Barilla Pastina. more...
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2684 kcal
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Exercise:
Standing - 4 hours, Housework - 4 hours, Sitting - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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Alexa130769's Weight History
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