Weigh In record (no journal entry) for 04 March 2021
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 40.52g | Prot: 28.18g | Carbs: 149.18g.
Breakfast: Ceres Meses, Blue Band Mentega, Sari Roti Roti Tawar Gandum (2), Kalbe Hydro Coco, Nescafe Classic. Lunch: Bihunku Goreng Special, Kerupuk Putih, Telur Ceplok. more...
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Gaining 4.2 kg a Week
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chanessia's Weight History
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