Weigh In record (no journal entry) for 03 March 2021
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70.8 kg
Lost so far: 27.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 66.48g | Prot: 105.89g | Carbs: 168.11g.
Breakfast: Ja! Gouda Jung, Eberwalder Räucherling, REWE Bio Streichcreme Toskana, REWE Beste Wahl Milch 0,3%, Harry Sandwich Kings Proteinreich, REWE Avocado, Meine Käserei Blu Fou. Lunch: Dymow Пельмени с Индейкой, Ja! Gouda Jung, Äpfel. Dinner: Ferrero Raffaello Eis, Болгарский Перец, Салат Айсберг, Огурец (с Кожурой), Помидоры, Лента Индейка Филе. more...
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Gaining 1.4 kg a Week
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ssleepyhead42's Weight History
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