Weigh In record (no journal entry) for 04 March 2021
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79.9 kg
Lost so far: 4.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 63.23g | Prot: 34.97g | Carbs: 87.73g.
Breakfast: Kepekli Ekmek, Tatlı Kırmızı Biber, Salatalık, Domatesler, Yeşil Zeytin, Otlu Peynir, Namet Hindi Füme 7/24. Dinner: Kepekli Ekmek, Cacık, Kühne Kornişon Turşusu , Ispanak Yemeği, Turp. more...
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Losing 1.3 kg a Week
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kiloveripgo's Weight History
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