Weigh In record (no journal entry) for 04 March 2021
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109.4 kg
Lost so far: 23.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 41.48g | Prot: 93.21g | Carbs: 68.37g.
Breakfast: Ahornsirup, Aldi Magerquark, Pink Lady Äpfel, Eiklar, Kaffee mit Milch. Lunch: Fischer Stolz Kabeljaufilet ohne Haut , Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Süßkartoffel. Dinner: Langnese Cremissimo Chocolat, Lidl Weichkäse, Dulano Delikatess Leberwurst Fein, Butter, Ja! Butter-Toastbrot. Snacks/Other: Aldi Milch 1,5%, ESN Designer Whey Protein - Double Chocolate. more...
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Losing 3.9 kg a Week
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teddyandrea's Weight History
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