candychou0319's Journal, 04 Mar 21

術後第四天
今天一直好餓有飢餓感
已克制嘴巴不吃零食(草莓乾兩個)
55.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
867 kcal Fat: 23.78g | Prot: 42.36g | Carbs: 105.23g.   Breakfast: 7-11 大熱拿, 7-11 洋芋沙拉三明治. Lunch: 雞腿便當. more...
Gaining 2.5 kg a Week



     
 

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candychou0319's Weight History


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