Weigh In record (no journal entry) for 04 March 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 67.40g | Prot: 103.98g | Carbs: 133.42g.
Breakfast: Cheesecake, Lavazza Caffè. Lunch: De Cecco Fusilli, Grana Padano Grana Padano, Orogel Cipolla Surgelata, Fegatini di Pollo, Olio Extravergine di Oliva 🥃. Dinner: Jolie Carciofi alla Contadina, Spinaci Cotti (da Freschi), Lo Chef a Casa Spezzatino con Patate, Olio Extravergine di Oliva 🥃. Snacks/Other: Ananas. more...
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1974 kcal
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Exercise:
Washing Dishes - 15 minutes, Hanging Laundry - 5 minutes, Bike Machine (Cycling) - 20 minutes, Standing - 3 hours, Cooking - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 55 minutes, Showering - 30 minutes, Housework - 2 hours and 45 minutes. more...
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Gaining 0.1 kg a Week
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lucrezia.sampino's Weight History
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