Weigh In record (no journal entry) for 04 March 2021
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 81.23g | Prot: 97.30g | Carbs: 165.93g.
Breakfast: Cornetto al Cioccolato, Mango, Fiocchi d'Avena. Lunch: Olio Extra Vergine di Oliva, Fettina di Vitello. Dinner: Gorgonzola, Tre Mulini Pane per Hamburger, Olio Extra Vergine di Oliva, Fettina di Vitello. more...
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Losing 0.3 kg a Week
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Marco Paglione's Weight History
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