Weigh In record (no journal entry) for 04 March 2021
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69 kg
Lost so far: 4.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 26.46g | Prot: 78.77g | Carbs: 72.48g.
Breakfast: Kefir de Leite Desnatado, Filé Mignon Grelhado, Growth Supplements Whey Protein Concentrado 80%, Panqueca Low Carb, Cuscuz (Cozido), Banana Prata, Essential Nutrition Xilitol, Molico Leite Desnatado sem Lactose + Proteína , Cafezinho. Lunch: Purê de Abóbora. more...
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Gaining 0.0 kg a Week
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lilitricolor's Weight History
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