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So I was quarter to saying *best SpongeBob voice* "counting calories is for Winnies😂😂" and then I came on here and realised I'm still within my calories for the day. I don't need to go over them...I'm thirsty and not hungry..An afternoon workout would probably do me good...So thank you FS family 🙌🌱
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1373 kcal
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Fat: 33.36g | Prot: 51.91g | Carbs: 216.38g.
Breakfast: Stewed Chicken, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, White Rice (Long-Grain, Enriched, Parboiled, Cooked) . Dinner: Milk, Iwisa Maize Meal-Pap. Snacks/Other: Nutriday Low Fat Pineapple Yoghurt, Oil Popped White Popcorn. more...
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