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2042 kcal
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Fat: 33.18g | Prot: 96.20g | Carbs: 337.22g.
Breakfast: Melitta Café sem Açúcar , Mandioca Cozida. Lunch: Angu, Chuchu Cozido, Quero Feijão Carioca , Camil Arroz Branco, Batata Inglesa Cozida, Lombinho de Porco. Dinner: Tomates, Berinjela Cozida, Lombinho de Porco, Batata Inglesa Cozida. Snacks/Other: Boa Mão Crepioca de Frango , Nestlé Iogurte Grego Tradicional, Yoki Aveia em Flocos, Maçã. more...
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2283 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Erickvitres's Weight History
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