trouble101's Journal, 04 Mar 21

Back at it this morning. Stretching and pushups done.

View Diet Calendar, 04 March 2021:
946 kcal Fat: 38.52g | Prot: 43.37g | Carbs: 107.14g.   Breakfast: Farm Fresh Hard Boiled Eggs, Water, Grapefruit. Lunch: Vegetable Soup (Home Recipe), Curly's Meaty Baby Back Pork Ribs, Water. Dinner: Water. Snacks/Other: Tropicana Pure Premium Original Orange Juice, Gala Apples. more...
3770 kcal Exercise: Watching TV/Computer - 3 hours, Shopping - 30 minutes, Driving - 15 minutes, Cooking - 8 hours, High Intensity Interval Training (HIIT) - 25 minutes, Sleeping - 7 hours, Resting - 3 hours and 30 minutes, Weight Training (moderate) - 5 minutes, Stretching (yoga) - 45 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...

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