Weigh In record (no journal entry) for 04 March 2021
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 47.47g | Prot: 24.56g | Carbs: 168.72g.
Breakfast: Şekersiz Çay, Karisik Tost. Lunch: Çesitli Sebzelerle Marul Salatası, Pırasa, Patates Yemeği. Dinner: Çesitli Sebzelerle Marul Salatası, Patates Yemeği, Pırasa. Snacks/Other: Waffle, Muz, Nescafe Gold, Nescafe 3 Ü 1 Arada Ice, Mısır Gevreği. more...
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Losing 0.5 kg a Week
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lindyee2007's Weight History
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