manel.mebarki21's Journal, 04 Mar 21

soupe de légumes
thon nature
biscotte complet

View Diet Calendar, 04 March 2021:
725 kcal Fat: 18.70g | Prot: 37.36g | Carbs: 104.03g.   Breakfast: Confiture, Avoines, Oeuf. Lunch: Pomme de Terre, Courgette, Mini-Carottes, Biscottes Chakib Biscottes Complète au Son de Blé, Algérie Thon à Huile , Fromage Blanc. more...
2969 kcal Exercise: Fitness Training (Workout) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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